birth + postpartum doula

 

Doulas aren't a new trend but an ancient tool that can have a big impact on your experience through birth and postpartum healing.

to support you + your body through life, birth + parenthood

I am currently revamping my birth and postpartum doula offerings as I adjust to working part time as a parent! stay tuned for what that will look like, and feel free to email me if you have any questions!

I am passionate about providing compassionate care and evidenced based information. I have the upmost respect for the body’s capability to birth and the importance of education and support to help birthing people find their voice, power and intuition in birthing and beyond.

 

Birth Doula Package

What’s Included:

  • a free, no obligation, consultation meeting to get to know each other and make sure we are a good fit

  • two prenatal visits

  • resources and evidence based information during your pregnancy

  • phone/text/email support during your pregnancy

  • labour and birth support, including attendance at your birth, regardless of length

  • postpartum support 1-2 hours after birth

  • help with initiating breastfeeding

  • one to two postpartum visits to help process your birth and offer support and resources as needed

Cost: $1000 + GST

*half of the fee required at first prenatal visit, and the remainder by 37 weeks pregnant.
**payment plans are available

Postpartum Doula Packages

A postpartum doula is an amazing resource to have in what can be a very vulnerable and intense time. It’s like having an “auntie” who comes in a supports you in whatever postpartum experience you are having.

Some of the things I do as a postpartum doula:

  • answers to questions about postpartum and newborn care

  • emotional support

  • feeding support, whether breast or bottle

  • meal prep (I was a chef in a previous life and have lots of great one-handed snacks and nourishing meals for postpartum)

  • caring for baby so you’re able to do something restorative, like rest or shower

  • resources and referrals for more complex situations

Package #1 - $400+gst

  • 12 hrs of postpartum support

Package #2 - $670+gst

  • 21 hrs of postpartum support

Package #3 - $1260+gst

  • 42 hrs of postpartum support

The above packages include:

  • an introductory consultation to discuss your postpartum needs

  • phone, text, email support

If you are looking for something outside of these packages, for example just a single 3hr session, please reach out to me and we can chat.

Note: The hours of postpartum support are offered in a minimum of 3hr sessions and I only offer daytime support (not overnight)

 

 FAQ